Tag: Purpose
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31 Day Self Care Challenge: Day 31
Day 31: Do a creative activity with your child. This is the last day for the 31 day self care challenge. I hope this challenge helped you to participate more in self care! Let’s end this challenge with a boom! Considering this challenge was created with mothers in mind, let us not forget the children. […]
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31 Day Self Care Challenge: Day 21
Day 21: Have meaningful conversations. This goes beyond the cliche phrases, how are you? How was work? How was school? Dive a little deeper. What did you do in school? What is your favorite thing you did today? What is something you learned in school that you did not know? Did anything make you upset […]
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31 Day Self Care Challenge: Day 17
Day 17: Enjoy a moment of silence. This challenge is actually easier than we make it. When I started to notice the opportunities I had to enjoy silence, I noticed how beneficial it is. During those time I’ve started to think positive thoughts and think on all God has done for me. I use that […]
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31 Day Self Care Challenge: Day 12
Day 12: Create a gratitude list. At one point, I was so overwhelmed by what was happening around me that I did more complaining then thanking. I spent nights and days going through an emotional roller coaster. It was physically exhausting. Until one day, I realized I am blessed. Although my circumstance was not what […]
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31 Day Self Care Challenge: Day 11
Day 11: Do one thing you’ve been putting off. What have you been putting off? It can be so easy to put off everything you want to do because you have to tend to the needs of others. Today’s challenge is to do something that you always wanted to do, something you’ve been pushing aside! […]
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31 Day Self Care Challenge: Day 3
Day 3: Affirm your worth. It’s easy to forget your worth, your value. When things go wrong, things change, people change, your body changes, your perspective changes, your life changes, it’s easy to get lost in the shuffle. After having a child your body changes. After having a child your relationships can change. After having […]