Day 31: Do a creative activity with your child. This is the last day for the 31 day self care challenge. I hope this challenge helped you to participate more in self care! Let's end this challenge with a boom! Considering this challenge was created with mothers in mind, let us not forget the children. … Continue reading 31 Day Self Care Challenge: Day 31
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31 Day Self Care Challenge: Day 28
Day 28: Take a long hot bath or shower. In the goodie boxes I gave my attendees at my event for the mothers, I added some body soak. One lavender scented and one mint scented. The body soak helped to relieve aches and pains, relieve tension, and help with sleep. This little token of appreciation … Continue reading 31 Day Self Care Challenge: Day 28
31 Day Self Care Challenge: Day 27
Day 27: Watch a movie. We are very close to the end of this 31 Day Self Care Challenge. It has been a long road but all in all I hope as we end this year and began another, we are able to take better care of ourselves mentally and physically! Today's challenge is, watch … Continue reading 31 Day Self Care Challenge: Day 27
31 Day Self Care Challenge: Day 22
Day 22: Detach yourself from negative people. Negativity can drain you mentally, emotionally, physically, and spiritually. All in all negativity is not good. When dealing with negative people, they have a tendency to throw their negativity onto you. Enjoying pleasant occasions with them is difficult, looking to them for encouragement and support is like looking … Continue reading 31 Day Self Care Challenge: Day 22
