31 Day Self Care Challenge: Day 6

Day 6: Take a mental health day. Your job is replaceable but your sanity isn't. Your job can easily replace you and find another employee but you cannot replace your mind and find another one. If your friends are your friends then they should understand. If your family supports you then they should understand. You … Continue reading 31 Day Self Care Challenge: Day 6

31 Day Self Care Challenge: Day 5

Day 5: Listen to soothing music. Have you noticed that music can influence your mood? Have you noticed that music as the power to set the tone of the atmosphere? The other day, I listened to "peaceful meditation music" and it had a major influence on my mood. The other day I listened to worship … Continue reading 31 Day Self Care Challenge: Day 5

I Cant Stop…

Negative coping skills can be disguised as tendancies influenced by culture, beliefs, or learned behavior. In that case they can be hard to identify because those skills are then percieved as normal and healthy. Unfortunately family or peer supports may not always encourage changed behaviour because they've been using them all of their life. Some … Continue reading I Cant Stop…

God is the Author, I’m Just the Book.

I always wanted to be a mother. My nurturing instinct pranced at the thought of having a baby of my own; a baby to love, care for, and raise to be a beautiful being. I thought about how I would teach my child about what there is to know about life; how I would teach … Continue reading God is the Author, I’m Just the Book.

Experiencing IT First Hand

In that moment, time froze. Everyone around me was insignificant. In that moment I was able to grasp the true meaning of worship. I understood the meaning of praise. I did not have anything to give, my hands were empty. My mind was flooded with thoughts, my eyes weary from the fight with tears. I … Continue reading Experiencing IT First Hand

INTERVIEW WITH FREDDRICK HALLELUYAH!!!

Freddrick HalleluYAH!!!: Delivered From A Nightmare, A Life Rebuilt To Praise God Interviewed on December 22. 2017 Freddrick also known as "Freddrick HalleluYAH!!!" is a gospel singer, rapper, and song writer. He is also the founder and CEO of Christ Like Muzik Group (CLMG) which is a music label that believes in the motto "all … Continue reading INTERVIEW WITH FREDDRICK HALLELUYAH!!!

Lovely & Lonesome

Image taken from Pinterest. I do not own copyright. Finding contentment in spending time alone is important. To enjoy spending time with yourself is a gift. How so? Not everyone can do it. Some people may need to be around a group of people or in a social setting and to be a lone means … Continue reading Lovely & Lonesome