Day 23: Pray. Prayer can help you get through your toughest times. It can help you blossom in the most beautfulest situations. When I speak of prayer I am speaking of prayer as communication with Christ. It's how you can build a relationship with Him, get to know Him, express yourself to Him. The funny … Continue reading 31 Day Self Care Challenge: Day 23
Day 13: Get a manicure and pedicure Welcome back! I hope you are still hanging in there with the 31 Day Self Care Challenge! I know I have been and boy has it been a challenge! The fun part of self care is that you can be creative with it. Day 13 was all about … Continue reading 31 Day Self Care Challenge: Day 13
Day 12: Create a gratitude list. At one point, I was so overwhelmed by what was happening around me that I did more complaining then thanking. I spent nights and days going through an emotional roller coaster. It was physically exhausting. Until one day, I realized I am blessed. Although my circumstance was not what … Continue reading 31 Day Self Care Challenge: Day 12
Day 4: Create a list of short term and long term goals. I sat in the bathroom thinking about my life and my accomplishments. I reflected on my growth and evaluated my outcomes. I sorted through my thoughts like I was looking in the filing cabinet in a cluttered office. How can I be better? … Continue reading 31 Day Self Care Challenge: Day 4
Negative coping skills can be disguised as tendancies influenced by culture, beliefs, or learned behavior. In that case they can be hard to identify because those skills are then percieved as normal and healthy. Unfortunately family or peer supports may not always encourage changed behaviour because they've been using them all of their life. Some … Continue reading I Cant Stop…
I always wanted to be a mother. My nurturing instinct pranced at the thought of having a baby of my own; a baby to love, care for, and raise to be a beautiful being. I thought about how I would teach my child about what there is to know about life; how I would teach … Continue reading God is the Author, I’m Just the Book.
In that moment, time froze. Everyone around me was insignificant. In that moment I was able to grasp the true meaning of worship. I understood the meaning of praise. I did not have anything to give, my hands were empty. My mind was flooded with thoughts, my eyes weary from the fight with tears. I … Continue reading Experiencing IT First Hand