Why is it, when we reach out to God, we do not get the breakthrough that we desire? Isn't it so easy to ask ourselves that question? Especially when things in our life isn't going how we want them to go? The other day I was reading the story about the woman with the issue … Continue reading Why Am I Not Getting What I Want?
Day 31: Do a creative activity with your child. This is the last day for the 31 day self care challenge. I hope this challenge helped you to participate more in self care! Let's end this challenge with a boom! Considering this challenge was created with mothers in mind, let us not forget the children. … Continue reading 31 Day Self Care Challenge: Day 31
Day 28: Take a long hot bath or shower. In the goodie boxes I gave my attendees at my event for the mothers, I added some body soak. One lavender scented and one mint scented. The body soak helped to relieve aches and pains, relieve tension, and help with sleep. This little token of appreciation … Continue reading 31 Day Self Care Challenge: Day 28
Day 27: Watch a movie. We are very close to the end of this 31 Day Self Care Challenge. It has been a long road but all in all I hope as we end this year and began another, we are able to take better care of ourselves mentally and physically! Today's challenge is, watch … Continue reading 31 Day Self Care Challenge: Day 27
Day 22: Detach yourself from negative people. Negativity can drain you mentally, emotionally, physically, and spiritually. All in all negativity is not good. When dealing with negative people, they have a tendency to throw their negativity onto you. Enjoying pleasant occasions with them is difficult, looking to them for encouragement and support is like looking … Continue reading 31 Day Self Care Challenge: Day 22
Day 21: Have meaningful conversations. This goes beyond the cliche phrases, how are you? How was work? How was school? Dive a little deeper. What did you do in school? What is your favorite thing you did today? What is something you learned in school that you did not know? Did anything make you upset … Continue reading 31 Day Self Care Challenge: Day 21
Day 17: Enjoy a moment of silence. This challenge is actually easier than we make it. When I started to notice the opportunities I had to enjoy silence, I noticed how beneficial it is. During those time I've started to think positive thoughts and think on all God has done for me. I use that … Continue reading 31 Day Self Care Challenge: Day 17