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Author: iammchosen

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The 3 Gs

24 Apr 202021 Apr 2020
  Hello beautiful people! Since the end of 2019 I've been on this journey of finding and maintaining inner peace. I want to share some of my secret "peace recipes"…
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Why Am I Not Getting What I Want?

18 Feb 202021 Feb 2020
Why is it, when we reach out to God, we do not get the breakthrough that we desire? Isn't it so easy to ask ourselves that question? Especially when things…
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31 Day Self Care Challenge: Day 31

31 Dec 201931 Dec 2019
Day 31: Do a creative activity with your child. This is the last day for the 31 day self care challenge. I hope this challenge helped you to participate more…
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31 Day Self Care Challenge: Day 30

30 Dec 201927 Dec 2019
Day 30: Have a social media free day. One day without social media. Can you do it? Put aside examining the life of others for one day. Put aside the…
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31 Day Self Care Challenge: Day 29

29 Dec 201927 Dec 2019
Day 29: Read. What kind of books do you like to read? Maybe you like to read the blogs, newspapers, articles? Today's challenge is to read. When I was younger…
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31 Day Self Care Challenge: Day 28

28 Dec 201927 Dec 2019
Day 28: Take a long hot bath or shower. In the goodie boxes I gave my attendees at my event for the mothers, I added some body soak. One lavender…
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31 Day Self Care Challenge: Day 27

27 Dec 201927 Dec 2019
Day 27: Watch a movie. We are very close to the end of this 31 Day Self Care Challenge. It has been a long road but all in all I…
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31 Day Self Care Challenge: Day 26

26 Dec 201927 Dec 2019
Day 26: Drink at least 2 liters of water.  There are many benefits of drinking water. Some of these benefits include: It lubricates joints Promotes healthy skin It supports digestion…
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31 Day Self Care Challenge: Day 25

25 Dec 201927 Dec 2019
Day 25: Practice deep breathing exercises. The first time I tried deep breathing I noticed an instant change.  I felt more relaxed and calm. Deep breathing is done by taking…
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31 Day Self Care Challenge: Day 24

24 Dec 201927 Dec 2019
Day 24: Spend time with your family. The holidays are here. For many this is the time when family gathers together and enjoy their time with one another. Why limit…

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